Dial-in number:(844) 855-4444
- Access code: 641372
Online meeting ID:
International dial-in numbers:
Open Heart Yoga
Jesus is our Focus & All our Yoga is Holy
Kim Donaldson ~ Teacher
M W & F @ 12:15-1:30 EST.
Please have your needed props
when you join the video call.
Yoga Mat, blocks, strap, bolster or rolled up towel or blanket, straight back chair, etc. Improvise!!!
PLEASE DO NOT JOIN AS HOST
CHECK YOUR AUDIO
Monday & Wednesday's classes- Foundational Yoga Basics is a beginner's level class and is designed to help with promoting a sense of balance and groundedness. Using the core and allignment to establish a
firm Foundation as we stand together on the solid rock of Christ.
Friday’s class- Restorative bliss is a
No impact class. We stretch and rest in postures on the floor. We move our spine in the 7 spinal directions while breathing and moving and resting in the presence of the Lord.
Our intention is to glorify God
with our breath, movement and efforts.
Moving into our final
resting pose in His presence.
FreeConferenceCall is an online meeting service designed for screen sharing, web conferencing, product demonstrations, webinars and more.