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Audio Information

  • Dial-in number:
    (844) 855-4444
  • Access code: 641372
  • Online meeting ID:
    kimohysc
  • International dial-in numbers:

Host Info

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Open Heart Yoga

Jesus is our Focus & All our Yoga is Holy

Kim Donaldson ~ Teacher

M W & F @ 12:15-1:30 EST.

Please have your needed props

when you join the video call.

Yoga Mat, blocks, strap, bolster or rolled up towel or blanket, straight back chair, etc. Improvise!!!

PLEASE DO NOT JOIN AS HOST

CHECK YOUR AUDIO

 

Monday & Wednesday's classes- Foundational Yoga Basics is a beginner's level class and is designed to help with promoting a sense of balance and groundedness. Using the core and allignment to establish a

firm Foundation as we stand together on the solid rock of Christ.

 

Friday’s class- Restorative bliss is a

No impact class. We stretch and rest in postures on the floor. We move our spine in the 7 spinal directions while breathing and moving and resting in the presence of the Lord.

Our intention is to glorify God

with our breath, movement and efforts.

Moving into our final

resting pose in His presence.

FreeConferenceCall is an online meeting service designed for screen sharing, web conferencing, product demonstrations, webinars and more.