Tag Archives: New Year’s

5 Tips for Sticking to your New Year’s Resolutions


You rang in the New Year, you’re back at work, and the kids are in school.  Now it’s time to seriously think about those New Year’s resolutions.  According to a recent study by the Journal of Clinical Psychology, 60% of Americans regularly make New Year’s resolutions.  However, only 8% of us are able to accomplish those goals.  So what is holding us back?  Are we setting the bar too high?  Perhaps.  Do we lose sight of the long-term goal?   Definitely.  Statistics show that 75% of people that make New Year’s resolutions are able to keep those resolutions for the first two weeks of the year.  By July, that number drops to 45%. Read More...